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Health & Wellness
How to Get Rid of Spider Veins
How to Take Care Of Skin in Summer
How Long Can Sperm Live?
12 Must-Know Home Remedies for Earache
What Bulimia Did to Me
What to Drink After a Workout
How to Help an Alcoholic: 10 Things You Need to Know
What Is Oil Pulling?
Anal Fissure in Children
Anal fissures are quite common in infants, affecting as many as 8 out of 10 babies under one year of age. However, they are far less common in older children. Anal fissures typically heal on their own within a couple of days, and bleeding generall...
Stress Management in the Workplace
Everyone has a certain tolerance level when it comes to stress. Too little daily activities can lead to boredom, but too many activities or challenges may cause stress and lead to health problems. Some of the common physical symptoms of stress are...
How to Stop Negative Thoughts
Don’t you ever get tired of those negative thoughts running through your head the whole day? You want to get rid of them but you just can’t. This is because our brains are programmed with negative thoughts. Negative thinking can take away our peac...
How to Know When Your Period Is Over
Women can have a cycle that is either slightly shorter or longer than 24 to 35 days. The first period (menarche) occurs in puberty, which begins between 8 and 14 years for most girls. The average puberty age is 11 years. Periods continue until a w...
How to Clean a Retainer
After an orthodontic treatment, your orthodontist gives you a retainer to hold your teeth in new positions. You must wear the retainer correctly because failure to do so will cause your teeth to shift back to their position before the braces. In a...
How to Take Basal Body Temperature
For women who are trying to get pregnant, it is important to know how to take basal body temperature or BBT. Today, there are several methods to keep track of basal body temperature. Some prefer to chart their basal body temperature; others u...
Sleeping with Contacts
Many people around the globe improve their vision by wearing contact lenses instead of eye glasses which can be a bit cumbersome. Despite the advantages of contact lenses, there are the proper instructions that must be followed when wearing them. ...
Incubation Period of Strep Throat
About 15% of adults and 37% of kids get a sore throat due to streptococcal pharyngitis which comes from group A streptococcus. When this bacterial infection takes place, the throat feels scratchy and sore. Strep throat is contagious when you get i...
How to Deal With Paranoia
Paranoia as a grave type of mental disorder like schizophrenia or obsessive compulsive disorder is often misunderstood or misrepresented particularly when it is exhibited by apparently normal people. Generally, clinically said "paranoia"...
Hydrogen Peroxide for Teeth
If your teeth lose its natural luster and appear yellowish, it can regain its original gloss by a whitening process or procedure. Bleaching products that are endowed with peroxides are extremely effective in restoring the natural shine as these he...
What Are the Benefits of Tonsillectomy?
A tonsillectomy is the surgical removal of tonsils. The procedure is among the most common surgical procedure in the United States. Medical workers view the surgery as minor or critical depending on the circumstances. Recent studies have shown tha...
How Much Food Should I Eat?
You need to eat to stay healthy. But how much is enough? Given the staggering number of people struggling with obesity in the US and the world over, it is imperative to determine how much food you should eat. The amount of food you should eat vari...