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Health & Wellness
How to Get Rid of Spider Veins
How to Take Care Of Skin in Summer
How Long Can Sperm Live?
12 Must-Know Home Remedies for Earache
What Bulimia Did to Me
What to Drink After a Workout
How to Help an Alcoholic: 10 Things You Need to Know
What Is Oil Pulling?
Tips for a Glowing Skin This Harmattan!
The season of dryness is here, and as much as we all hate it, we can't avoid it. The dry, with fine wrinkles on skin, and no matter how much you apply body cream, it just doesn't get better. Well, i'm going to give you some tips o...
How to Strengthen Ankles
To reach your top physical peak, you need to achieve balance within your body. This balance starts at the core and outward to the joints and bones. Ligaments connect your bones to your joints, which permits movements. Ankle strength is essential t...
How to Make Yourself Sleepy: 12 Original Tips
It is not a secret that sleeping well is important. However, for many people who lead stressful lives, falling asleep can be troublesome. Insomnia is becoming more common in mid-aged adults and knowing how to make yourself sleepy is consequently b...
How to Grow Nails Faster
Your nails are made from protein keratin, and the growth depends on multiple factors, such as health and age. Nails grow faster from childhood through puberty, at which point the growth slows down to just 50 percent of the previous rate. Pregnancy...
Men Should Exercise More to have Better Erectile Function
Erectile dysfunction is a condition where a man has problems with gaining and maintaining erections. It is caused by many varied causes such as physical conditions such as heart disease, obesity and diabetes, physiological issues, problems with bl...
From Thinness to Fitness: The New Sexy Trend
Skinny is now being replaced by healthy, toned and strong bodies. It seems that the masses are now in favor of having a body that reflects health and wellness rather than a body that is slim but unhealthy. The fashion industry, nowadays, also advo...
What Does the Term Processed Food Actually Mean?
Many are the times that we hear about processed food. However, most of do not understand what they exactly are. There is always a belief that processed foods are not good for body health which has greatly turned people against it. Most peopl...
Working Out When You Hate Exercise
Most people find themselves in a situation whereby they wish to improve their physical status but do not know where to begin because they hate exercise. You may be willing to lose weight but do not know what to do just because you hate exercising....
How to Make Swelling Go Down
Swelling is probably the most immediate reaction of the human body after an injury or illness. As soon as a body part is hurt, fluid rushes to the affected organ making it enlarged and causing considerable pain or discomfort.If you or a loved o...
How to Lower Blood Sugar: What You Need to Do
Living with diabetes without changing your life style or dietary habits is very difficult. If you are still struggling with how to lower blood sugar level in the mornings or during the day, here is our selection of clinically approved and generall...
How to Remove a Bee Stinger
Stings from busy honeybees are among the most common in the United States today. Honeybees are most likely to sting an individual when they feel provoked or threatened. Unfortunately, due to their small size, a person may "threaten" them...
How to Hit Puberty Faster (Male)
There is nothing like anxiety to wait for your puberty to hit as a young child. As everyone around you starts having their own developments, such as a deeper voice or taller heights, some wonders when theirs’ will eventually start. Peer pressure c...