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Health & Wellness
How to Get Rid of Spider Veins
How to Take Care Of Skin in Summer
How Long Can Sperm Live?
12 Must-Know Home Remedies for Earache
What Bulimia Did to Me
What to Drink After a Workout
How to Help an Alcoholic: 10 Things You Need to Know
What Is Oil Pulling?
6 Home Remedies to Get Rid Of Fever
The human body has a normal temperature of 98.6° F. But sometimes the body temperature increases for various reasons. And when this happens, we say that the person has a fever. Medically speaking, fever is not an ailment in itself – it is a direct...
Are You Getting Right Prescription for Menopause Symptoms?
Menopause is a life stage in which everyone must pass through. It is accompanied by some symptoms that are severe if not well treated. Some of these symptoms include arthritis, joint pains, blood pressure, hot flashes and diabetes among others. Av...
How Do Berries & Citrus Fruits Boost Sexual Health in Men?
Sexual life in men is affected by various factors. However, maintaining a healthy diet is a sure way of maintaining and enhancing sex life. Some foods are considered and believed to increase sexuality in men. However, other factors are also import...
7 Weird Things Postpartum Depression Does to Your Body
Postpartum depression is a type of clinical depression that can affect both parents after childbirth. The symptoms of this depression include low energy, prolonged periods of sadness, anxiety, and excessive crying to name a few. While it...
Are Chapped Lips an Indication of Dehydration?
Whether based on belief or science, water has been credited with healing processes. Our health depends on the total of many "small" decisions that we take each day. Generally speaking, hydrated fruits contain substances that produce phar...
How to Be Energetic All Day in 16 Proven Ways
After a long weekend you find yourself positively exhausted. Unfortunately an equally long week with lots of deadlines lies ahead. Further to that, you have to take the children to kindergarten, walk the dog, stand in line for over half an hour to...
How to Suppress Your Appetite: 10 Original Methods to Help You Suppress Appetite Easily
The main obstacle that’s stopping most people from going on a diet is the cruel reality that they will have to often go hungry (the other is because foods are delicious, we don’t want to part ways with it). There are plenty of natural ways to tame...
How to Relax Your Jaw: Try These 6 Proven Methods to Relax Your Jaws Completely
Often getting tense jaw muscle? Maybe you unconsciously clench your jaws during tension or stressful times. Maybe you suffer from temporomandibular joint disorders, which is caused by jaw clenching, injury, arthritis and teeth grinding. How to rel...
How to Reduce Face Swelling: Troubleshoot the Causes First
Woke up with swollen cheeks? There’s no need to worry. In fact, it’s a pretty normal occurrence that happens to children and adults alike. Well, it is an embarrassing walking around with swollen face, but only if it is that severe. However, if you...
How to Strengthen Bones: Have These 8 Things Done!
Bone strengthening gets to its peak when one is in adolescence but the rate at which the bone grows in strength begins to slow down once one turns 25. In addition to this normal bone loss, man is less likely to engage in high-impact, bone-strength...
8 Essential Tips on How to Stop Mouth Breathing
It is quite common to hear some people joke that they are natural mouth breathers, however, it is no longer funny when you do most of your breathing using your mouth instead of your nose. Breathing through the mouth, especially in infants, can lea...
What to Eat After Tooth Extraction: Try These 10 Nutritious And Tasty Foods!
Over 90% of people have one of 3rd molars during their lifetime, often referred to as the wisdom tooth. Most people remove all four to avoid any dental problem in the future. If you pass through this procedure, knowing the right food to eat after ...