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Health & Wellness
The Rock Hercules Diet
How to Hydrate Your Skin
What Happens If You Don't Sleep
What Bulimia Did to Me
Lumbar Pain Causes and Treatments You Should Know
What to Drink After a Workout
How to Train for a Triathlon: Everything You Need to Know
How to Calculate Average Bench Press (Both for Men and Women)
How to Lower Blood Sugar: What You Need to Do
Living with diabetes without changing your life style or dietary habits is very difficult. If you are still struggling with how to lower blood sugar level in the mornings or during the day, here is our selection of clinically approved and generall...
How to Remove a Bee Stinger
Stings from busy honeybees are among the most common in the United States today. Honeybees are most likely to sting an individual when they feel provoked or threatened. Unfortunately, due to their small size, a person may "threaten" them...
How to Hit Puberty Faster (Male)
There is nothing like anxiety to wait for your puberty to hit as a young child. As everyone around you starts having their own developments, such as a deeper voice or taller heights, some wonders when theirs’ will eventually start. Peer pressure c...
4 Practical Steps on How to Lower Creatinine
Creatinine is a waste formed in the human body when energy is produced in the muscles. Creatine phosphate is a part of the skeletal muscles which break down to provide energy for the cells in the body, thereby forming creatinine.Under standard cir...
Why Gelatin Is So Good for Your Joints?
Ever thought of having healthy joints? If yes, do not wait any longer incorporate gelatin in your diet. Gelatin gets you resilient joints. Inflammation lead to joints pains. Gelatin is rich in amino acids. Most of these amino acids are deposited i...
Top 10 Effective Tips on How to Stay Harder Longer
One of the most common questions you hear men ask is how to stay harder for a longer period when having sex with their spouse. Most men make the mistake of thinking that their women get satisfied with the sex no matter how long they last. But the ...
Dilemmas on the Road to Weight Loss and Fitness
Obesity has become a major problem in society due to health issues connected with this condition like heart disease, diabetes, and cancer. It also has become a social stigma and a source of discrimination. Many obese patients badly want ...
How to Grow Your Nails Fast
In this guide, we will look at all the common prejudices that have been long held as true when it comes to learning how to grow your nails fast. We will consider the facts and myths about the effects of different remedies on the speed of nail grow...
How to Tell If Someone Is High on Marijuana or Other Drugs
From parents worrying about their children’s disturbing behavior to just occasional acquaintances interested in what’s wrong with someone they are talking to, there are always reasons to know how to tell if someone is high. Armed with this knowled...
How to Conceive Twins Baby Boy: Myths and Facts
One of the joys of parenthood is the suspense of knowing for the first time whether you will have a baby girl or boy. Technology has given us the gift of peeking into the womb and knowing the gender of our babies before they were even born. What a...
How to Eat With Braces
After your braces are put in place and any routine adjustments are complete, you are likely to feel some temporary pain, soreness and discomfort. This will diminish after about a week. However, before you can start enjoying some of the foods ...
How to Ease Toothache
Loose fillings, cavities, a cracked tooth, a sinus condition, an abscess, or infection at the gum line, can all bring on the dreaded toothache. Toothaches may vary from mild or moderate soreness, to an unbearable throbbing pain in your teeth and a...