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Latest Articles

Calories in Red Onion Bulb onions can be red, white or yellow. Red onions make up only 8% of the onion crop. Red onions feature a deep purple outer skin and reddish flesh and are mostly used in salsas, salads and other raw dishes. They give these dishes a splash of col...

Calories in 1 Cup Cooked Brown Rice Brown rice, also referred to as hulled or unmilled, is whole grain rice that has a mild nutty flavor. It is also more nutritious and chewier than white rice. Brown rice also goes rancid quicker because the germ and bran contain fats that can go ba...

Chicken Fried Rice Calories Chicken fried rice is one of the most popular dishes at Chinese restaurants all over the world. It is a great dish to make at home since you can use leftover such as eggs, cold rice, your favorite fresh or frozen vegetables and chicken pieces. Nor...

Calories in Boiled Shrimp Shrimps are probably the most widely known creatures living in the ocean. This marine crustacean is found all over the world and is a delicacy in many cultures. While they are relatively small in size, they are jam packed with nutrition and have m...

Calories in Yellow Squash Yellow squash also referred to as summer squash or yellow zucchini, which is a vegetable that measures up to 8 inches long depending on when you pick it. It is normally picked before maturity when the skin is thin and edible, and the flesh is soft...

Candy Cane Hershey Kisses Nutrition Previously known as the Hershey Foods Company, the Hershey Company is the largest manufacturer of chocolate in North America. The company is headquartered in Hershey, Pennsylvania and was established in 1894 by Milton S. Hershey. Products made by ...

Popular Snacks You Can Make at Home One of the easiest ways to save money at the grocery store is to shop the perimeter. Not only does avoiding all those packaged foods cost less, but it also keeps your health in check. Let's be real, though, some of those snack foods are absolu...

Sweet Potato Fries Calories Sweet potatoes fries….Don’t we just love them?They seem to be popping up on menus all over. But the question begging an answer is – “Are they healthier than regular fries?”The first thing you need to remember is that the cooking method determines ...

Calories in One Chicken Breast Don’t you just love chicken? A mouthwatering meal of chicken breasts is not one to pass up. But if you’re watching your weight, you might have some reservations. You might want to find out the number of calories in one chicken breast before you di...

5 Ways to Feed Your Family Without Cooking You can you have a regular 'cook’s night off' without having to splurge $30, $40 or even $50 on takeaway. It’s easy: just designate one night a week (or fortnight) as your night off from cooking, and then write it in the family calendar so...

Foods to Get You in the Mood Below are some food that can help get you in the mood

Prepare the Grill – It’s Barbecue Month! National Barbecue Month is here, and Memorial Day weekend is a great time to take your grill out of your nearby storage unit and get it up and running for a spring barbecue. Before you bust out the charcoal or ignite the burners, you’ll need to pr...

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