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Latest Articles

Coconut Oil for Yeast Infections You Should Know Coconut oil has shown to have a lot of benefits and is very versatile. It also acts as an anti-fungal and can be easily incorporated in the diet. You can replace your regular cooking oil with coconut oil or even take it as a supplement. It is very...

Home Remedies for Split Ends You Will Love Just when you’re thinking to have a good hair day, you catch a quick glimpse of frizzy split ends while having the final glance in the mirror. Split ends describe the splitting or fraying of the hair shaft. This is an actual medical condition know...

Common Side Effects of Acupuncture What is acupuncture? It is a medical procedure that involves stimulation of certain points of the body, in most cases with a needle, to get rid of pain or treat various health conditions. Acupuncture has been found to be very effective in recent y...

How Much Running to Lose Weight If you are looking forward to shedding off some weight or just reducing the waistline, you should consider running as one of the best exercises. Not only is running an effective way of burning fat in the body, it is also among the most popular wei...

40 Mins of Walking Walking is among the most preferred types of exercises today. According to experts, 40 mins of walking can have magnificent health benefits. As compared to other types of exercises, walking is safer because the risk of injury is minimal. Additiona...

7 Alternative Treatments to Allergy Allergies can really be frustrating because you may not know when you will have an allergy attack. Likewise, there are times that your movement and diets are very limited due to some restrictions to avoid the things and foods that trigger your all...

Why You Should Use a Tongue Scraper Every Day Tongue scraper is a device used for maintaining oral hygiene. It helps in keeping the surface of the tongue clean from dead cells, bacteria, fungi and food debris. When you are sleeping, a thin film coats your tongue and it is an indicator of what...

Best Gym Equipment for Weight Loss You will have to start burning up more calories than what you are consuming if you want to shed your weight. An aerobic workout that elevates your heart rate is among the most effective ways of burning calories. Running and walking are among the b...

How to Get Rid of Dark Armpits Dark underarms can prove to be very embarrassing and stop you from wearing short sleeve or sleeveless outfits. Excessive use of perfumes or alcohol based deodorants, shaving, sweating, hair removal creams and excessive weight are among the main re...

Does Smoking Weed Affect Muscle Growth? Marijuana is a chemical whose sole purpose is to relax the mind and heighten your sensory response to pleasure. It gives you the chance to focus onto stimuli that enhance your enjoyment and appreciation of music, food and sex. The feeling that mar...

Stationary Bike Weight Loss The stationary bike is an excellent exercise machine that gives you the chance to burn fat deposits in many parts of the body such as the stomach. You will only have to hop onto the bike and pedal leisurely all the while watching news or sports fo...

5 Amazing Nutritional Yeast Benefits You Need to Know Nooch is the name given to nutritional yeast, which is found in a number of health food stores these days in large quantities. It is considered to be a magical product. Actually, nutritional yeast is a type of microorganism which grows on bee...

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