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Health & Wellness
The Rock Hercules Diet
How to Hydrate Your Skin
What Happens If You Don't Sleep
What Bulimia Did to Me
Lumbar Pain Causes and Treatments You Should Know
What to Drink After a Workout
How to Train for a Triathlon: Everything You Need to Know
How to Calculate Average Bench Press (Both for Men and Women)
10 Easy Ways to Remove Water in Ear
Water in ear can give you the feeling as if you are hearing from bottom of a well. You may have muffled sounds and your ear may feel full. Maybe the water got in your ears while you are swimming or if you tilted your head in a wrong way while show...
Hangover Stomach Ache
Abdominal pain after drinking alcohol is a common symptom that you experienced after drinking binge. Alcoholic drinks affect the gastrointestinal tract, then the rest of the body. Regular intake of alcoholic drinks can alter the functions of the g...
Healthy Eating: Top Healthy Food for Children
If you leave the food choices to your children, they would likely eat pizza, pasta and sugary snacks but we all know that these choices are not healthy for your kids. It is best that you prepare some healthy foods that your children will likely en...
Healthy Eating: Dietary Guidelines for Children
Healthy eating is important since it can boost your children’s energy and sharpen their young minds. The biggest obstacle is instilling healthy habits that your child can follow and enjoy. You can do this by following dietary guidelines for childr...
Pimple Under Skin
Sometimes, our skin is very sensitive, especially our face. This is mainly because it encounters many harmful environmental and physical stressors in the form of dust, microbial growth, oil secretion and exposure to irritants and chemicals. T...
Benefits of Cloves
Spices play an important role in delivering the taste and aroma to the food for a unique wonderful flavor. In this regard, cloves have a distinctive place due to its aromatic smell and strong flavor. In most parts of the world, cloves are added as...
Should I Run Every Day?
"Should I run every day?" or in other words, the frequency of running, is one of the three fundamental questions about running, alongside duration and intensity. People start running for a variety of reasons: to lose weight, to improve t...
Two bones make up the lower leg: The tibia and the fibula. The tibia is the larger one and bears most of the body weight. The fibula is the smaller of the two, located on the outside of the leg. Because the fibula is smaller and bears less weight,...
There are many reasons why people go to see a neurologist, but one of the most common reasons is numbness in the thumb and other fingers. It is abnormal or decreased sensations brought about by an altered sensory nerve function. When people experi...
Fluid in Ear
Fluid in ear, also called serous otitis media or otitis media with effusion, usually is the end result of an ear infection. However, this condition can occur any time whenever the auditory tube is impaired. While anyone can get fluid in their ears...
Could I Be Pregnant?
Pregnancy is the implantation, growth and development of a fetus for a full term about 40 weeks which will result in childbirth. A typical pregnancy lasts nine months from the end of your last menstrual period. If you are wondering about "cou...
Why Do I Fart So Much?
Farting is commonly a source of laughter. Excessive farting can cause both enormous embarrassment and distress. Have you ever found yourself trapped in an elevator, embarrassed with the fact that you just farted and are desperately trying to hide ...