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Latest Articles

Right Bundle Branch Block: Definition, Cause & Diagnosis In order to truly understand the concept of right bundle branch block, you will have to understand a few things about bundle branches. Our heart has an electrical pathway which is required to send electrical impulses to the heart’s ventricles. A c...

Deadlift: Guide and Tips with Video If your weightlifting regimen’s main objective is to enhance your overall strength, then adding deadlifts to the plan is a good idea. Deadlifts are exercises that make all of the chief muscle groups in your body work hard. You achieve incredible s...

Frank Medrano Workout and Diet Calisthenics are exercises which help in growing body muscle and strength without the use of any fitness machines. Frank Medrano is an expert in calisthenics and is both a motivator and a trainer. He motivates, encourages and challenges people to ...

All I Want to Do Is Sleep: What's Wrong With me? Insomnia keeps many from sleep leading to no energy or motivation. For many people, this lack of motivation can be caused by different aspects of things going on in their lives. Lack of motivation is a huge part of why all you want to do is sleep....

8 Most Effective Serratus Anterior Exercises With Demo Video Many people tend to neglect the serratus anterior during their workouts. This muscle is located in the shoulder girdle, connecting the thoracic cage (which is the middle and upper back) and the shoulder blade. This muscle works to stabilize the sc...

How Can I Know If It Is Pre Labour? Giving birth is something that expectant parents tend to look forward to and dread at the same time. It is hard to know when you will go into labor and the suspense can be hard to handle. You may also be wondering what is prelabour and when you ar...

Dumbbell Tricep Exercises Most men tend to ignore under arms workouts despite the fact that large biceps are what most of them desire. Instead, you should take advice from your girlfriend and learn that flabby underarms are nothing close to sexy. However, if you work out y...

Room Temperature for Workplace and Bedroom There isn’t a consensus about what room temp should be because it depends on what any individual feels. For most people, ideal room temperature is about 70 degrees Fahrenheit, or 21 degrees Celsius. Keeping a proper room temperature has been prove...

The Paleo Way: Live Like Our Ancestors What is the Paleo way? In short, it’s similar to the Paleo diet, but it goes further. The Paleo diet revolves around eating natural foods similar to those that our Paleolithic and hunter-gatherer ancestors would have eaten tens of thousands of yea...

Scabies Rash Pictures and Treatments Do you think you might have a scabies rash? This highly contagious problem affects millions of people each year. In most cases, mild scabies is written off as a bug bite or two, but then it gets worse. This itchy skin condition is caused by a tiny...

Why Does My Head Hurt? Almost everyone will deal with a headache in their lifetime; in fact, it might be the most common health complaint across the globe. A headache can last for just a few minutes, or it might be severe enough to last for days and leave you unable to ...

What Causes Black Urine? Urine can vary a lot in color – normally we see anything from a bright yellow to a clear colored liquid, but if you see that your urine has turned black, it can be very frightening. However, as with other colors of urine, there are many reasons fo...

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